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Lower blood pressure and cholesterol with nutrition advice that works
Nutrition is one of the most powerful tools for heart health. Whether you’re trying to avoid medication or improve your numbers while on it, I’ll guide you with personalized strategies.

How I can help with heart health
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Reducing sodium, added sugars, and other heart damaging foods.
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Improving intake fiber, healthy fat, and potassium rich foods.
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Plan balanced meals that lower bad cholesterol and triglycerides.
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Preventing kidney and diabetes-related complications.
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Helping you reduce or stop your medications altogether.
Covered by your insurance
Heart health visits are often covered 100% by Aetna, Cigna, BCBS, and UnitedHealthcare.
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