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Prevent and manage diabetes with nutrition counseling
Take control of your blood sugar with a realistic, sustainable nutrition plan. I help you understand what to eat, how much, and when — so you can lower your A1c and prevent complications.

What we'll cover
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Blood sugar friendly meal planning.
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Carbohydrate tracking made simple.
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Preventing kidney damage, heart disease, and other complications
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Label reading, eating out, and snacking made easy.
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How to best pair your foods to avoid blood sugar spikes.
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